Use

Before drinking the milk is not to be cooked and it must be consumed at body temperature. This enables the milk components to be preserved and digested from the gastrointestinal tract into the blood with beneficial effects to the immune system. As a consequence, some body functions are also regenerated. Mare's milk is easily digestible food since it is usually consumed cold.

We can add to mare`s milk some fruits or something else. ESpecially bananas are very useful. Only bananas, or bananas in combination with strawberries, raspberries or blueberries can further enrich the taste of milk. For children we can also prepare any baby food, we must only care that milk does not exceed a temperature of 40° C.